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Getting Started with the Raw Foods Diet

Getting Started with the Raw Foods Diet
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Hi Mike,

I have read your book quickly. I plan to read it again slowly.

As an beginner in raw food eating I am very satisfied. You have

included a lot of useful information. I am learning a lot from you.


Sinisa; Ontario, Canada



Loved your articles and looking forward to finishing your book.

Thanks for all the healthy ideas.

Kathy S.,  Michigan, US


Dear Mike,

I read your book and found it very educational and informative. I

liked the style of writing too, as well as the links to websites, that

was a pretty cool idea.

– Androulla, London, UK


“Hey Mike, I’m so excited that you’re making that huge pile of

experience you’ve gathered available to anyone who wants to start

in RAW. No one I can think of is in a better position to offer folks

such an honest and comprehensive *explorer’s eye view* of the

Raw and Living Foods Movement, it’s benefits, confusions, and


Thomas C. Chavez

author of Body Electronics


Dear Mike

Thank you for all your informative information. You are always

sending to me. Out of all the raw foods sites I belong to I find your

info the most interesting and useful. I just wanted to let you know I

do appreciate your emailings with all the good information that you

have taken time to send out.

Take Care,

Vanessa Campbell; British

Columbia, Canada


Hi Mike,

I sat down and read through all of The Health Evolution and took

notes.  What I discovered was that when you go Raw, you need

direction and The Health Evolution provide that direction.  You

should not become nutrient deficient while following the guidelines

throughout the eBooks.  They are easy to follow and understand

and written with compassion and knowledge.

I have purchased a few products from some well known individuals

selling Raw secrets, but what I get from them is not only their

knowledge, but their emotional baggage too.  I don’t need negative

imput I need positive imput.

I have only just began my journey. I run a health food store and

see on a constant and daily basis people who come looking for that

magic pill to help them lose weight.  Most of the time they only need

to change their diet and restock the missing nutrients in their

starving bodies.

I do firmly believe that there are super nutrients and that if people

were not missing the 8  mono sachrides in the first place, they

would not be so diseased in the first place.  I firmly believe we are

frugavores.  Our teeth, our digestive system and our chemical

composistion and ability to resist disease and live long lives are

simply proof of that.  The people of the Hunza region in Pakastan

have pretty much proven that to the world.  Their life expectancy is

112.  Well I may not be from there, nor do I make claim to their

heritage, but I am certainly willing to learn.

For anyone thinking about ordering…Do it, they are great!  You

wont be disappointed.

~ Mary De Luca,, Burlington, Ontario, Canada.



I just want to thank you for writing to me.  Your e mails are so


I recently went raw and find the information you offer to be

invaluable. You lift my spirits, help me to understand and support

my need to feel that I am not crazy or alone.

This is quite a life changing activity and I find that just knowing

there is a community of raw minded people to learn and grow with is


Thank you for being you and choosing this life path to help others.

Bless you,

May light & Love guide your way,

Mary Lou Woodwell


Michael Synder is (r)awesome in his services and products.

– Robert Murphy  


Dear Mike,

I appreciated your good customer service that I experienced on the

front end of the transaction. Thanks!

– Gina Perry


Hi Mike ,

Your interview with Bruce Horowitz inspired me with a Greater hope

for our future and a Higher dream for the part I hope to play in its


Thank You my Friend,

Greg Vrieling



Just a quick note to say thanks for all the mail that u have been

sending me, it has all been very helpful. You make my day

sometimes by just getting some mail from you.

Anyway that’s all for now. Didn’t want you to think that I’m not

grateful for

your efforts.

1 Love,



Hi Mike,

I just wanted to say a huge thank you for your emails, They are


I have been on and off with raw for years, doing several weeks at a

time, but always going back to cooked. I use to think how can

everyone “give up cooked food forever?” But I think it was your

story that made me think  (and some major health issues) that I’m

gaining so much more and you are right when you think of it raw

dishes have so much more flavor and leave you feeling awesome.  I

am saving up to get a food processor and dehydrator. I know that

will really help.

Have an awesome day!!!!

– Susan



I listened to the Bo Rinaldi interview in The Health Evolution, and I

thoroughly enjoyed it!!! It was just what I needed to get a good

kick start on doing the raw thing right this time!!

Bo was just fantastic!!!!!! I will definitely be listening in on your

next interview!!!!

Thanks so much,

Gary Starr


Hi Mike!  

Just a quick note to tell you how much I enjoyed the interview with

Matt Monarch.  Thank you so much.  I am from Florida.  I look

forward to more calls.  



Just wanted to let you know that I love your articles and recipes.


Shirley Jolley


Thanks for the bodybuilding interview!  It was a very helpful

seminar.  I really like the simplicity of Charlie Abel’s food plan.  I get

easily intimidated by all the fancy raw recipes that are out there.  I

eat as simply as he does.  I admire that he has been doing this for

so long and still has strength, because I am fatigued all the time.  

Listening to him gave me more hope that one day I will be able to

exercise again. Thank you again for hosting…it was very inspiring!!

Kim from Nashville.


Dear Michael,

I wanted to write and tell you how  fun it is to have a picture of you

from your Health Eevolution. Its fun to put a face with the voice. I

really appreciate your wonderful newsletter. I printed it out to

inspire me. Right now life is stressful and Ive been using food as a

drug. ALL THE WRONG JUNKY FOODS> I just ate 2 cooke bananna

, ginger muffins. YUCK  actually they tasted good but I know they

are not going to help me build a healthy body so THANK YOU SO


Many , Many Blessings to you.


Lindah Bucci


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