You Don’t Have To Live With Constipation Any More When You Use These Natural Remedies

Do you have constipation symptoms like stomach pain, bloating difficulty concentrating, straining to have a bowel movement, hard or small stools, bowel movements every three days, lack of appetite, or nausea?

Are you suffering from constipation every day? When is the last time you had a bowel movement, was it 2 days ago, or 3, or 4?

To avoid illness, you should be having one to three movements per day. Two is good, but three is best.

Are you suffering from constipation every day? When is the last time you had a bowel movement, was it 2 days ago, or 3, or 4?

To avoid illness, you should be having one to three movements per day. Two is good, but three is best.

Are you feeling bloated and uncomfortable? Do you have pain in your abdomen? Is this pain gas? Are you having a hard time concentrating on your work or business?


Are you missing out on family and friend outings because of your constipation?

Do you have any of these conditions?

  • Stomach Pain or Small, Hard, Lumpy Stools
  • Strain To Have Bowel Movements
  • Have A Bowel Movement Every 2 days or longer
  • Use a drug store laxatives to have a bowel movement
  • Sit in the restroom straining and pushing before stools come out
  • Foggy brain episodes
  • Get upset easily
  • Have a hard time getting along with your family or work friends?

From the Desk of A Natural Nutritionist

From: Rudy Silva, Natural Nutritionist

Dear Friend,

“I suffered with constipation for over 20 years and was always going to the chiropractor for lower back adjustments. I didn’t have daily bowel movements and was always fighting bloating and burping after meals.

After becoming a nutritionist, doing significant research, and working with my clients, I found that there are many natural ways to relieve constipation that many medical doctors do not know.

In recent discoveries about gut health, new ways to deal with constipation have been uncovered. You will want to know about these new discoveries.

The Colon Diseases You Develop When You Have Constipation